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Treadmill mat protects the surface from the weight of the treadmill

Depending on your lifestyle and where you have your treadmill, the style of the floor and the type of gym mat may vary. If you’re putting the elliptical on top of the carpet, you have to buy a treadmill mat for carpets. But if the floor is made of wood or concrete, we recommend that you buy mats for wooden floors. Fortunately, most wood floor mats can also be used for other types of flooring.…