Herbal tea can be a simple and relaxing addition to your bedtime routine. Many types of herbal teas are often used as natural remedies to promote relaxation and sleep.
They are often made with herbs that act on specific neurotransmitters to potentially improve sleep quality, reduce stress and anxiety, and help you fall asleep faster. However, current evidence of their benefits is weak and inconsistent. Additionally, most of the research has focused on herbs in extract or supplement form and not as tea.
Therefore, higher quality research is needed to better understand how herbal teas can improve sleep. Because some herbs and supplements can interact with medications, it is best to consult a doctor before adding herbal tea to your daily diet if you are being treated for any medical condition. However, while the results may vary from individual to individual, it’s worth adding these teas to your nighttime routine to help you unwind and unwind before bed. Hemp tea, for example, is a beverage made by soaking dried hemp leaves or flower buds in boiling water, in a similar method to preparing other herbal teas. Hemp tea is naturally caffeine-free and packed with beneficial non-psychoactive cannabinoids like CBD.
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Hemp and cbd herbal tea
Hemp should only contain a few traces of THC, so it won’t get you high and is unlikely to cause a positive drug test when consumed in moderation. Many people enjoy making their own hemp tea at home, but you can also buy pre-packaged tea bags from online retailers and many grocery stores. Due to its CBD content, hemp tea can have a calming effect and may offer benefits for anxiety, heart health, sleep, and in some cases chronic pain. More controlled human research is needed to determine whether relatively small amounts of CBD, such as those found in hemp tea, can produce measurable health effects.
Although CBD and hemp are generally considered safe, they can interact with a number of medications. It is best to speak to a health care practitioner before adding hemp tea to your health routine. Like many who are just starting to navigate the complex world of cannabinoids, terpenes, and pesticides, you may be wondering: what’s the difference between hemp and CBD?
Well, we were pretty confused too, so we thought we’d help out.
What is hemp
The hemp plant is quite miraculous. Without getting into the crux of the hemp versus cannabis issue, we can broadly classify hemp into two different categories that we use to do very different things. The first type of hemp is industrial hemp, which people use to make clothes, ropes, paper, and even plastic. We love industrial hemp! There are so many ecological uses of industrial hemp and we believe it can play an important role in healing our planet from the disasters of global warming.
The second type of hemp, and our favorite, is medicinal hemp or hemp flower, which we grow to obtain the active ingredient CBD and other beneficial cannabinoids, terpenes and plant constituents. This part of the plant can be smoked, vaporized or made into tea.
The heat from all of these methods “activates” (actually “decarboxylates) the CBD and full spectrum cannabinoids of the plant so that, once ingested, your body can readily absorb those beneficial compounds. However, we do so much more with the plant. hemp flower by simply smoking it or making it into tea. Most people actually extract the active ingredient CBD to produce concentrated powders, oils, tinctures, gels and all kinds of other forms of insulation. Some of these powders or oils simply extract the CBD on its own. This powder or oil is then made into tinctures, pills, dog treats and sometimes other teas! Yes, more CBD tea! So now that we’ve talked about it, you are naturally wondering: what is the difference between the hemp tea and CBD tea?
The difference between hemp tea and CBD tea or CBD spray
Hemp tea is made from the hemp flower and does not undergo any chemical extraction process. The high-CBD hemp flower is blended into an herbal tea to create an all-natural CBD product. CBD tea, on the other hand, is made using high-energy CBD and often chemically extracted. That CBD isolate is often sprinkled over regular tea leaves to create the drinkable brew. CBD Tea is just that: rich in CBD and nothing else. This means that you are missing out on all the amazing benefits of the full spectrum hemp flower.
So while there may be other CBD teas on the market, be sure to read what’s really in the product you buy.